Chex Chicken Notice: Isabella Gross of Nevada was invited to the Light House since she won a national healthy recipe contest for creating this gluten-free recipe reviews . Prep time: 50 minutes What you need: 1 cup gluten-free corn cereal, such as for example Chex ¼ cup gluten-free of charge baked veggie chips ¼ cup pecans 1 teaspoon surface lemon pepper 3 large egg whites 8 ounces boneless, skinless chicken white meat, halved 1 medium yellowish squash, cut into fifty % moons 1 medium zucchini, cut into half moons ½ cup sliced carrots Equipment and supplies: Oven Large bowl Small bowl Baking dish Small saucepan Knife How to proceed: Preheat the oven to 350°F .
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